Sleep Hygiene
Your whole day can be defined by how well you slept the night before. Not only that, but sleep is also the key to good mental and physical health. But …
Welcome to our curated collection of articles focusing on medical conditions and community health topics. Within these resources, you'll discover valuable insights and practical information designed to enhance your understanding of various health issues affecting individuals and communities alike. From articles addressing common ailments to discussions on preventive measures and community health initiatives, our collection aims to empower you with knowledge and strategies to lead a healthier lifestyle and contribute positively to the well-being of your community. Explore these articles to stay informed, inspired, and proactive in managing your health and supporting those around you.
Your whole day can be defined by how well you slept the night before. Not only that, but sleep is also the key to good mental and physical health. But …
Your immune system depends a lot on your lifestyle and health choices. Are you doing everything you can to protect your immune system? If the answer is no, don’t worry, …
Did you know that hepatitis is a common virus that can affect children? It affects the liver and can cause serious health problems in children. In fact, it is one …
One of the five senses that humans rely on is sight. The eyes are the primary organs of the visual system and can be more sensitive than other organs of …
Did you know that sound can be used for healing? It’s true! If you’re looking for a way to relax and de-stress, sound healing may be the answer for you. …
Breathwork is a practice that has been around for centuries, and it is becoming an increasingly popular wellness trend. It is a simple but powerful way to improve your health …
Swimmer’s Ear is just as it sounds, a condition that happens to the ear as a result of swimming. Children and adults can get swimmer’s ear. Some children are prone …
Hearing loss is not a common occurrence in children. Even before you bring your newborn baby home from the hospital, they will receive a hearing screening. Yet, parents should be …
If you’re like most people, you probably think that tetanus shots are only for people who work in construction or other dirty industries. But the truth is, tetanus shots are …
If your child cuts themself enough to bleed, the first thing to do is determine if stitches are necessary. Many people make the mistake of thinking that all cuts that …
Lupus is an autoimmune disease that can affect different parts of the body. The signs and symptoms of lupus vary from person to person and can range from mild to …
Newborn babies are susceptible to common diseases. While it is difficult to witness your baby being sick, it is important to know what their symptoms can mean and whether they …