Working Out for Weight Loss
Working out is an excellent way to support weight loss. Exercise can help burn calories and fat, build lean muscle mass, and increase metabolism. You can choose from various types …
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Women’s Eye Health
April is Women’s Eye Health & Safety Month. Most women don’t think about their eye health until there’s a problem. And by then, it may be too late. Women are …
Ways to Stop Panic Attacks
Panic attack symptoms are often debilitating. Do you feel like you are constantly fighting a mental state of extreme alert or panic? If so, you might be suffering from panic …
UTI Symptoms and Causes
Urinary tract infections (UTIs) are a common health condition that can affect anyone, regardless of age or gender. They occur when bacteria enter the urinary tract, which includes the bladder, …
Uterine Fibroids
Uterine fibroids are noncancerous growths that form in the uterus. If you have been experiencing pelvic pain, heavy periods, or problems with urination, you may have uterine fibroids. While they …
Stress and Anxiety Epidemic
Stress and anxiety are some of the most searched terms on Google. April is Stress Awareness Month, and the consensus is we have a long way to go before we …
Premenstrual Syndrome (PMS)
Premenstrual Syndrome (PMS) is a condition that affects many women during their menstrual cycle. Symptoms can vary from mild to severe, including physical, emotional, and behavioral changes. If you are …
HPV (Human Papillomavirus)
HPV – Human papillomavirus (HPV) is a sexually transmitted infection that can lead to serious health problems, including cancer. According to the Centers for Disease Control and Prevention (CDC), HPV …
What is Angina
Angina, or Angina Pectoris, is chest pain or discomfort that recurs. Angina can be a symptom of coronary artery disease (CAD). This occurs when arteries that carry blood to your …
Symptoms of a Sinus Infection
Symptoms of a sinus infection are more pronounced than just sniffles or sneezing. Do you feel congested in your head and headachy? You may be suffering from a sinus infection. …
Kidney Infection
Kidney infection is a serious condition that can cause significant pain and discomfort. It can also lead to more severe health problems if left untreated. A kidney infection is a …
Ear Infection in Children
Ear infection in children are prevalent are a common ailment, and often one of the first illnesses parents encounter. Unfortunately, for many children, ear infections can become a chronic problem. …