Recovering from Coronavirus: What to expect
About 8 in 10 people who get COVID-19, the disease caused by a coronavirus will have only mild illness and the reality is that the vast majority of people who …
News
Mental Health Month
May is Mental Health Awareness Month, a time to remove stigma and attain mindful wellness. Each year, millions of Americans face the reality of living with a mental illness. Mental …
High Blood Pressure: When To Seek Emergency Care
High blood pressure increases the risk of heart disease and stroke, two leading causes of death for Americans. Tens of millions of adults in the United States have high blood …
Hand Hygiene
According to the U.S. Centers for Disease Control and Prevention, “Hand hygiene is the first line of defense for the prevention of illnesses and spread of infection to others.” And …
Dealing With Depression In Times of Crisis
Like happiness, sadness & grief are natural human emotions. But a major depressive/mood disorder isn’t healthy and should not be taken lightly. Depression and anxiety are common diagnosable conditions; however, …
Chest Tightness: Anxiety or Coronavirus?
A lot of people suffer from anxiety in their normal life. With so much media coverage and information during this uncertain time, it’s hard not to feel anxiety. If you’ve …
Asthma Attack Symptoms & First Aid
Asthma is a respiratory condition that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking …
Stress Relief
Stress During a Crisis It’s only fitting that April is Stress Awareness Month. We are facing unprecedented times regarding our health. Our health and the health of our loved ones …
World Immunization Week
World Immunization Week is always celebrated in the last week of April (April 24-30) with a goal to promote the use of vaccines to protect people of all ages against …
Strengthen Your Immune System
The human immune system is a bit of a mystery since we can’t see it or germs that cause illness and really don’t have 100% control over if we get …
Strep: Group A and Group B Infection
Children often come down with sore throats commonly caused by colds, viruses and, environmental factors such as smoke, dust in the air, and plant allergens. The concern is when a …
Respiratory Infections
When is a Respiratory Infection an Emergency? As the world devotes rapt attention with COVID-19, it is important to know what a respiratory infection is and when it is an …