The start of a new school year brings excitement, new routines, and plenty of togetherness. Unfortunately, it also means more exposure to germs that cause stomach bugs and stomach flu. These illnesses — often caused by viruses or foodborne bacteria — spread quickly through classrooms, sports teams, and households across Kingwood, Northeast Houston, and Harris County.
A stomach virus rarely stops with just one family member, and while most cases are mild, some can become more serious. Knowing how to manage symptoms at home, and when to seek emergency care, helps keep your household healthy and safe.
What Causes Stomach Bugs?
The most common causes of stomach illness in families include:
- Viral infections (such as norovirus or rotavirus) that spread easily in schools, workplaces, and group activities.
- Foodborne illness from cafeteria meals, packed lunches, cookouts, or restaurants.
- Person-to-person contact — if one family member gets sick, germs can spread quickly to others.
Most stomach viruses resolve in a few days, but dehydration or severe symptoms may require medical treatment.
Common Symptoms of Stomach Bugs
A stomach bug (sometimes called the stomach flu) can look slightly different in children, teens, and adults, but the most frequent signs include:
- Nausea and vomiting
- Diarrhea, sometimes sudden or severe
- Stomach cramps or abdominal pain
- Fever or chills
- Fatigue and body aches
- Loss of appetite
Home Care Tips for Stomach Flu Recovery
For mild cases, supportive care at home is usually enough. Here’s how to help your family recover faster:
- Hydration is key. Offer frequent sips of water, oral rehydration solutions, or clear broths. Young children and older adults are especially at risk for dehydration.
- Stick to light meals. Bland foods like rice, bananas, toast, and applesauce are gentle on the stomach.
- Encourage rest. Fatigue is common with stomach flu — allow plenty of sleep and reduced activity.
- Prevent spreading the virus. Frequent handwashing, disinfecting surfaces, and keeping dishes and towels separate can help protect the rest of the family.
When to Go to the ER for a Stomach Bug
Seek immediate medical care if anyone in your household experiences:
- Vomiting or diarrhea lasting more than 24 hours
- Severe abdominal pain or swelling
- Signs of dehydration (dizziness, dry mouth, dark urine, or no urination)
- High fever that doesn’t improve
- Blood in vomit or stool
- For infants, older adults, or people with chronic conditions: any sudden or worsening symptoms
These may signal that a stomach illness has become more serious and requires emergency treatment.
Emergency Care for Stomach Illness in Kingwood & Northeast Houston
At Elite Hospital Kingwood, we know how disruptive stomach bugs can be — and how quickly they can escalate. Our team provides:
- Rapid evaluation and on-site labs to pinpoint the cause of illness
- IV fluids and electrolyte support to restore hydration fast
- Board-certified emergency physicians experienced in treating patients of all ages
We proudly serve families across Kingwood, Northeast Houston and Harris County. We’re open 24/7 with short wait times, so your family can get relief, recover safely, and get back to daily life.